Life-coaching draws upon a number of different disciplines, including peresonal development, positive psychology, career development and scoiology. It is focused on assisting people to change their lives and create a life that escites them. It helps you discover what you really want from life and then helps you to get there. It moves you from feeling stuck or confused to feeling clear and ecited about your life. Coaching helps you become aware of what may be holding you back and strategies to alter mindsets to make change.
Life-coaching is a combination of accountability, motivation and support. In a nutshell, a life-coach helps you set inspiring goals and an action plan to achieve them. Celebrating and encouraging you along the way. Meeting with a coach every two weeks and having them in your corner, cheering you on, is extremely supportive and motivating.
Life Coaching is forward focused - it focuses on where you want to be and how to get there - moving from A to B. It empowers you to make change, to transform your mindset, to look at things from a different perspective. To take action baed from where you are now.
As a Confidence Coach I am fully committed to supporting you through the process not only in our sessions but between sessions via Voxer and email.