Transform Your Life With Confidence and Empowerment Coaching
Hi, I'm Sarah,
Your confidence & empowerment coach
As a confidence and empowerment coach I work with women ready to take action to transform their lives. Life may be āfineā but they want more (even if theyāre not sure what that is at the moment) but a lack of confidence and self-belief is holding them back. And don't we want more than "fine"?
Lifeās happening but itās lacking something.
As a confidence and empowerment coach, I help you feel excited and wake up to your best life. To gain clarity and feel empowered to go after what you want and create the life you dream of, knowing that you're enough. No longer held back by thoughts and beliefs that keep you stuck.
Through a process of reinvention clarity and action we work together to find the confidence to move from being āfineā to flourishing and fully participating in YOUR life.
I support women to be boldly themselves ā to thrive and follow their dreams.
āMy experience of coaching with Sarah has been life-changing. I feel calmer & at peace. Happier & more content.Ā
I am more accepting, grateful & present & my confidence has grown.ā
āI have looked at beliefs, patterns and ideas that Iāve held for years and have let them now go as they arenāt of any use.Ā
The questions asked often opened a winding path that lead to insights and truth.ā
DO YOU WANT MORE?
Feel like youāre not living life to the full? Do you feel that you're held back due to a lack of confidence & self-belief?
I get it.
I spent over 30 years hiding, playing small and not living my life to the full, spectating rather than participating.
I literally would make my husband walk into a room in front of me so I wasnāt fully seen.
My default answer to any opportunity was ānoā (even if really I wanted to take part).
Iād be the one behind the scenes, holding the bags, taking the photos, definitely not front of stage.
How I feel about and value myself has transformed, I am now thriving rather than hiding.
That confidence and freedom is what I want to help you find too.
Live Your Life
Resources for every stage of self-discovery
Transform 1:1 Coaching
A 4-month 1:1 coaching series using my signature method designed around your goals, your dreams and focused solely on how you want to create your life and the transformation you desire. Bespoke coaching for you.
Weāll work together clearing the unconscious programmes and blocks along the way. To no longer be held back by that voice inside or a lack of self-belief. You will gain clarity in your life and grow your confidence to go after what you want and take part fully in YOUR life.
I would love to support you.
Confidence Unleashed
6-week group programme.
To support you to feel confident in all areas of your life:
Create Your Vision
Body Confidence
Master Your Thoughts
Love and Accept Yourself
Living for You Not the Expectations of Others
Self-Care
Dealing With Change
Who wants to be āfineā when you can be āfabulous?
One-Off Session
One powerful coaching session to gain clarity.
Sometimes you donāt need a full programme - you just need one focused conversation to get unstuck, clear the fog, and take that next brave step.
If thatās you the one-off session is for you.
Itās designed to give you the clarity, confidence and empowerment you need to take action without the pressure of committing to a longer programme.
If you want clarity to help with a decision, transition, a boost or just curious then this session is ideal for you.
