As we head towards midlife a question that can arise for ourselves is “what am I going to do with the rest of my life?” In this blog, I am going to talk about 4 questions you can ask that can help you discover the answer!

Your 40’s, 50’s and beyond (midlife) can be a time of great change in a woman’s life. Children growing up, ageing parents, menopause and other changes brought about by the ageing process are just some examples of changes that can occur which can all affect

I’m writing about the things its good to remember in this stage of life as well as sharing some tips on how to make this chapter a bit easier to transition through. We have G standing for going for it, glasses and girlfriends and H standing for hormones, holidays and humour in this article.

What does the term “age gracefully” mean to you? For me, there are a couple of explanations that spring to mind. Firstly, an image of a lady of a certain age in twin set and pearls, sipping a cup of tea (in a cup and saucer) and fulfilling societal expectations (imagine the Queen in The Crown).

This is Part 3 in my series Midlife An A-Z. I am not ignoring the negative but also highlighting the positive and hopefully the amusing along the way too.

In this second part of my A-Z of Midlife I am covering the letters C & D. I think I’m getting it in the right order! Part 1 covering, A & B can be found here. C is for Courage Confidence and Comfort. D is for Doubt and Dance.

Today is the first in a series of blogs I’m writing - an A-Z of Midlife. Focusing on the positive but not ignoring the negative and with hopefully a side of humour thrown in along the way😀. I’m going to break it down into a series of articles, otherwise you’d never make it to the end!