If you don't evolve, you stagnate.


We are all perfectly imperfect beings and worthy of love.


"Change your thoughts, change your life."

Breakthrough - 21 Days Supported Action

Do you feel in need of some reflection? - discover what you want to change in your life as well as what’s going well and you want more of.

Are you feeling stuck in one particular area?

Do you have a goal but you’re not sure where to start?

Are you feeling overwhelmed in a particular area?

Do you want to create more balance and time for you?

Do you want to boost your confidence in one area of your life?

Are you finding it hard to find the momentum to break through doubts and resistance to make a decision?

Do you want someone to listen and help unravel your thoughts to gain clarity?

If this sounds like you then Breakthrough is for you.

During the 21 days Breakthrough process we will work together on ONE specific area and devise a strategy for you to move through your blocks and resistance to get you from A to B.  By you showing up for yourself and taking informed action you can get results.

I am here to support you.


What’s Included?

Pre-Consult Questionnaire – a deep dive questionnaire so we can get clear on the details of the specific area you want to work on.

90-minute coaching session via Zoom – I will be your sounding board, I will be listening to what you have to say (and what you don’t say), asking powerful questions to help you gain clarity on what it is you truly want.

Support during the 21 days to answer any questions via e-mail or Voxer (walkie-talkie style app) to help navigate changes and keep the momentum going.

Relevant worksheets and resources.

45-minute follow up coaching session 3 weeks later where we reflect on the progress and change made and identify how you can move even further forward.