Wild Woman Retreat
EMPOWER
Connect to your feminine and feel unstoppable
INTUITION
Tune in and recognise your intuitive voice
FREEDOM
Come home to the true you
What do you think of when you hear the phrase Wild Woman?
Untamed?
Unencumbered?
Unapologetically You?
Embodied?
Sensual?
Nature?
Intuition?
Adventure?
We’ve all got that wild woman part in us.
It’s that part of us where our intuition resides.
Our divine feminine.
Creative, nurturing, intuitive, compassionate, in-tune.
Come and join Alex Bannard (yoga teacher, menopause and mindfulness mentor) and Sarah Snape (confidence and empowerment coach) for a day focused on connecting with your divine feminine, uncovering your wild woman.
Release the parts of you that are so often suppressed or hidden so you can fit in, so you can act as you’re “supposed” to.
You’re ready to take action to uplevel your life, how you feel every day, to ignite your life and connect to your intuition.
You know you want to unleash the wild woman/divine feminine part of you.
You want to express your creativity (in any form).
You’ve got big dreams for your life, yet find you’re putting them on hold as you’re stuck in the life-loop every day.
Then this retreat is absolutely the place for you.
With a combination of community, nature, ritual and practices, you’ll release your inner wild woman.
Are you craving like-minded company and community?
This isn’t about dancing naked around the fire (unless that’s what you want to do!) it’s about embracing your whole self.
Are you ready to feel like the whole you?
The transformation starts the minute you say YES!
We’ll share techniques for deepening your connection with the self and growing your relationship with you.
You’ll take part in practices to help you hear your intuition and get to know her voice.
We'll share tools you can use every day to support you to feel unstoppable - about you, your life, your relationships.
Because it’s not just about the work we do together on the day, it’s about continuing the work beyond as you integrate the tools into your everyday life.
“Really enjoyed the day, taking time to both quieten the mind and energise the body.”
(feedback from Alex Chakra Cleanse Retreat)
“Highly recommend booking yourself onto this retreat!!!! I loved every second, even the slightly uncomfortable ones!”
(feedback from Sarah’s Awaken retreat)
“Such a beautiful team.”
(Women’s Circle feedback with Alex & Sarah)
The Details
22nd June 2025 10.00am - 6.00pm
Evesham, Worcestershire, UK
Transfers from Evesham or Worcestershire Parkway train stations if needed. Ample parking is available on site. Evesham is on a direct train line from London or easily accessible from the M5 & M42.
What's Included:
A 1-day retreat in Worcestershire countryside, with lunch and snacks included.
Arrive anytime from 10.00 am for coffee/welcome for a 10.30 am start.
Your itinerary will include:
The day kicks off at 10am with an opening circle where we’ll set an intention for the day.
The day will include meditations, somatics practices, reflections, using sound and our breath to connect to our inner self.
Lunch will be from 12.30-1.30pm
Growing your connection to self.
Followed by a fire pit ritual closing at 6.00pm
The retreat also includes a follow up 1:1 acclimatization and integration call to ensure your momentum continues - these can be booked before you leave.
What do I need to bring?
A willingness to share😀
Your journal and a pen.
Comfy clothing - blankets if you wish for your comfort
Yoga mat
Warm coat - British Summer in June! (Who knows!)
“Loved your retreat Alex…you’re a shining inspirational star in my life.”
I can't wait to do it again!"
“It was epic! It was an amazing event and so pro! Such brilliant hosts.”
(feedback from Sarah’s Bloom Retreat)
EARLY BIRD PRICE £111.00
Alex is a trauma-informed coach, Menopause Yoga teacher, and IMPART-trained specialist accredited by the International Menopause Society.
Drawing from personal experience with major lung surgery, mental illness, and life transitions, Alex blends yoga, meditation, mindfulness, to support hundreds of women through 1-1 sessions, classes, retreats, and programmes online and in person. Alex loves marrying geeky science with spiritual practices to help her clients create a way of being they have dreamed of.
Self-care is paramount to Alex’s work but she recognises the importance of this fitting in with the busy lives we all lead.
Alex integrates a rich mix of disciplines—including energy management, self-compassion, nature connection, and the quantum field—to help clients build sustainable, nurturing practices that align with their unique lifestyles and aspirations.
Sarah is a confidence & empowerment coach, passionate about self-love and self-acceptance. She works with women who want more - even if they’re not sure what - but a lack of confidence and self-belief is holding them back.
Sarah facilitates her clients to feel energised, excited and to live their best life using her method of clarity, reinvention & action. Sarah is on a mission to support women to live life to the full, follow their dreams and have the confidence to be boldly themselves.
Sarah is a certified coach through Beautiful You Coaching Academy and a Money, Mindset & Confidence Coach through AMCA and supports women 1-1, in group programmes, retreats and workshops online and in person.
Learning and personal development is one of Sarah’s passions in life and she’s here to enable all those she works with to unlock their passions and live a life of MORE.
