THE BLOG
As we head towards midlife a question that can arise for ourselves is “what am I going to do with the rest of my life?” In this blog, I am going to talk about 4 questions you can ask...
Your 40’s, 50’s and beyond (midlife) can be a time of great change in a woman’s life. Children growing up, ageing parents, menopause and other changes brought about by the...
As it’s the start of the year I have recently spent some time thinking about my vision and mission for my coaching biz. What struck me was how the vision I have for my coaching, and the...
In this blog I am going to talk about the reasons for creating a vision board – what it can add to your life and how it can help. First off, I’ll explain what a vision board is,...
Here’s part 4 of my series, An A-Z of Midlife. The previous parts can be found here. It’s been great choosing what to use each letter to represent as there are so many options -...
What does the term “age gracefully” mean to you? For me, there are a couple of explanations that spring to mind. Firstly, an image of a lady of a certain age in twin set and...
This is Part 3 in my series Midlife An A-Z. I am not ignoring the negative but also highlighting the positive and hopefully the amusing along the way too.
Today we have reached E & F.
E is...
In this second part of my A-Z of Midlife I am covering the letters C & D. I think I’m getting it in the right order! Part 1 covering, A & B can be found here.
C is for Courage...
Today is the first in a series of blogs I’m writing - an A-Z of Midlife.
Focusing on the positive but not ignoring the negative and with hopefully a side of humour thrown in along the way.
...
We hear a lot of talk about confidence, increasing our confidence, boosting our confidence but what does that actually mean?
The dictionary defines confident as “feeling or showing...
Sometimes I feel the phrase life purpose can be quite an intimidating phrase – as though we need to find “the” purpose, the one and only purpose for our whole lives. It can...
That word fine – what does it actually tell us? Not a lot – it’s a bit “comme ci, comme ca” but that sounds much more interesting (probably because I’m...
